Upcoming Events and Workshops
14th Annual Thanksgiving Benefit
with Ellen, Thursday, November 26, 9:15 - 10:45 am. Mixed-level practice. In the spirit of the Thanksgiving holiday we warmly invite you to attend a special Thanksgiving morning benefit yoga class to be taught by Ellen. Every year we usher in the joys of the holiday season by practicing together with an attitude of gratitude. Every year we are amazed and touched by your generosity and spirit.
This year we have chosen to donate Family Reach a nonprofit organization that provides financial assistance for patients diagnosed with cancer. Family Reach covers what the patient”s insurance does not. They help pay for necessities such as mortageage payments or rent, transportation fees, gas, groceries, utilities and medical bills. This organization help people financially, so they can concentrate on thier recovery. Visit familyreach.org for information.
Someday we will celebrate the cure and write a different Thanksgiving letter to our beloved students! Until then, we will continue to ask for your help.
We wish you all much joy and happiness. Thank you for sharing your practice with us. (suggested donation $25) Click HERE for more information. Click HERE to sign up.
Yoga and the Art of Partnering
With Stacy and Seth Newfeld. Friday, December 4, 8:00 – 9:30 pm. Open up to the art of giving and receiving. Two very necessary functions in order for the human spirit to thrive and expand. When we share positive emotions with another, our bio-chemistry does a happy dance! This connection enhances our health and vitality. Join us for a sweet playful and healing practice of connection with your lover, mother, sister, brother, friend or whomever you choose. Discover a loving and playful way to enjoy each others company in perhaps a new way. Together we will explore sweet supported yoga postures, partner breath work, and simply relax in the space of each others good company. Your guides are Stacy and Seth Newfeld, both yoga teachers, meditators and wellness advocates. For the last three decades we’ve been practicing and cultivating The Art of pARTnering. To learn more about Stacy and Seth visit www.theartofpartnering.com INVESTMENT: $45.00. Click HERE for more information. Click HERE to sign up.
With Lisa. Sunday, December 6, 2:00 – 3:00 pm. Join us for a fun family yoga experience. Family yoga is a creative way of getting children an parents to interact and play together while learning life-long physical and mental health skills. Through breathing exercises, playful yoga poses, chanting, partner work and games, enjoy sweet time together while learning simple techniques to focus and relax. Most suitable for ages 4-10. Come Play Together. INVESTMENT: $25.00 per family. Click HERE for more information. Click HERE to sign up.
Foundation Beginners and Beyond
with Ellen and Susan. Sign up for one of two NEW SIX-WEEK SERIES.
Saturdays, October 24 – November 28, 11:30 am – 12:45 pm. AND/OR
Wednesdays, October 28 – December 2, 7:45 – 9:00 pm.
A modified practice that is perfect for those that want to move more slowly or are brand new to yoga. This class will help align your body and your mind. It s great for new students as well as safe and appropriate for all ages and fitness levels. Foundations is also ideal for those students recovering from injury or have limited flexibility. No experience needed. INVESTMENT: $90.00. Click HERE for more information. Click HERE to sign up.
Kidding Around Yoga
with Tammy Spiewak. EIGHT-WEEK SERIES. Thursdays, November 12 – January 21, 4:15 – 5:15 pm. Ages 5 – 9. (no class on November 26, December 24 and December 31) A unique approach to yoga using music, games, stories and play. In this fun, interactive class, children will be introduced to the yoga practice through music, games, stories and play. Children will: Use meditation, poses, and breathing exercises to calm their minds and bodies. Visit their Secret Garden where they will experience yoga nidra or deep relaxation. Build confidence and respect for themselves and others. Learn to practice mindfulness both on their yoga mat and in their real lives. INVESTMENT: $120.00. Click HERE for more information. Click HERE to sign up.
with Michelle Weintraub. EIGHT-WEEK SERIES. Wednesdays, December 2 – January 27, 3:30 – 4:30 pm. This practice can be the path for tweens to discover their passions, their purpose and their strengths. As we strengthen our bodies on the mat, we also strengthen our minds and our hearts. Since stress can play a considerable role in the lives of tweens, these classes emphasize being happy with the person you are today. INVESTMENT: $120.00. Click HERE for more information. Click HERE to sign up.