Upcoming Events and Workshops
Summer Salsa at Satsang
with Trish. FOUR-WEEK SERIES, Tuesdays, June 30 – July 28, 6:30 – 7:45 pm. Synchronize the rhythms of the heart, hips, legs and feet in this Cuban style salsa class. No partner necessary, No experience required. No shoes needed. barefoot salsa. Sign up in advance. space is limited. Investment: $60.00 for all four classes. $18.00 drop-in fee per individual class. Click HERE for more information. Click HERE to sign up.
Yoga and Wine
with Ellen and Andrea. In association with Cool Vines Sunday, July 12, 6:30 – 8:30 pm. At Cool Vines, 127 Central Avenue, Westfield, NJ. Bring your mat and enjoy a one-hour yoga flow. Then savor the tastes of summer as the wine flows. A healthy indulgence if there ever was one. Investment: $35:00. ($30:00 if you sign up by July 1). Click HERE for more information. Click HERE to sign up
Playtime Yoga Camp
with Lisa Ferraro and Jennifer Truncale. August 10 – 13, 1:00 – 4:00 pm. For children 4 – 8 years old. Singing, dancing, painting and playing yoga. Each day your child with embark on a magical yoga adventure. Includes yoga, healthy snacks, music classes and art supplies. Investment: $225.00. EARLY-BIRD SPECIAL: $200.00 - sign up by July 1. Click HERE for more information. Click HERE to sign up
Foundation Beginners and Beyond
with Ellen and Susan. NEW SIX-WEEK SERIES. Wednesdays, May 27 – July 1, 7:45 – 9:00 pm. A modified practice that is perfect for those that want to move more slowly or are brand new to yoga. This class will help align your body and your mind. It s great for new students as well as safe and appropriate for all ages and fitness levels. Foundations is also ideal for those students recovering from injury or have limited flexibility. No experience needed. Investment: $90.00. Click HERE to sign up.