Upcoming Events and Workshops

Yoga Retreat in Mexico with Ellen and Sally. February 25-March 3. Enjoy yummy food, fun excursions and great yoga. Meet us on our mats for a twice-daily practice that will honor both seasoned and newer practitioners alike. Let the Caribbean waves tickle your toes. Swim with the fishes. Explore the quaint Island of Isla Mujeres. Get a MAHA massage or simply relax with a double nap. We will be the only guests at the luxe boutique hotel Casa Ix Chel so feel free to kick back and act like you own the place. Click HERE for more information.

YogaManjari Spring Immersion 2012: Join Ellen Kaplow and Sally Narkis for two amazing weekends. March 23–25 and April 13–15. Have you ever had the desire to dive deeper into your yoga practice? Join us for an Immersion into vinyasa flow yoga. Look at the physical asana with an insightful eye and learn to connect the outer body with the inner self. Savor an in-depth conversation with revered yoga philosophy scholar Christopher Tompkins. Have fun connecting the anatomical yoga body dots with Ellen Anderson, Phd. Investigate how to be your authentic self on (and off!) the mat. Cost $600. Early bird registration by February 28 and save $50. Click HERE for more information.

Kids Yoga with Amanda Marchica. New six week session for ages 7-10, Fridays, 4:15–5:15 p.m., Beginning February 24 through March 30. Learn various yoga poses and breathing techniques through a fun and creative approach that includes listening to stories, playing interactive games, and creating beautiful artwork. Develop ways to improve focus and concentration, promote strength, flexibility, coordination and foster mind-body awareness. Build confidence, self-esteem, a sense of well-being, and respect for oneself and others. Cost: $90. Click HERE for more information.

Flight School 2012: The Arm Balance Workshop with Ellen Kaplow. Saturday March 31, 1:30–3:30 p.m. Demystify arm balances. Venture into the yogic world of flight, balance, surrender, and strength. Learn how to make intimidating postures accessible and thereby empowering. Cost: $45.00. Click HERE for more information.

Class Schedule Updates

Satsang Community Yoga Saturdays, 4-5 p.m., Donation-based classes. February 25. March 3, 10, 24 and 31. Monthly proceeds will benefit local charities. Taught by members of the Satsang teacher community. All levels welcome.

Community Meditation: Donation-based classes, Saturdays, 5:15-5:45 p.m., March 10. Come find stillness through spiritual readings, pranayama instruction and silent meditation.

Save the Date

Weekend Workshop with Christina Sell, Renowned Yoga Teacher and Author. June 8–10. Don’t miss her only east coast visit. www.christinasellyoga.com